The January un-funk

In the past I have posted about the midwinter funk that I find myself in come the New Year. Just see here and here for some "for realsies" examples. It normally happens that I feel bored, depressed, sad, pathetic, untalented or any other melancholy thought in the midst of winter gloom. But this year has been different so far (who knows, the winter can be long and come February things can change).

So why has this year been different? I think because I have formulated my most recent mantra. You know I'm full of them. Here it is:

Control the Controllables

As I've come to focus on the things that I can control I have gained so much peace. Life is still hard and things are not always what I want them to be. But there are things I can control. This month I have focused on training for my half marathon, spending quality time with friends, reading some good literature, letting go of things I can't control at work, eating better, and embracing January for what it is: a cold, lazy,
nothing-too-exciting-month. As a result, I have been happy. I also know that I have power to change my circumstances. I am an agent unto myself. I can be anxiously engaged in lots of good causes (yes, I'm paraphrasing some D&C in here). I choose to be happy each day. And I can choose to trust the Lord.

So if you're having one of those days or funks, here's my advice: Set goals and embrace the things you can control. You'll be happier. I hope I can remember that come Valentine's Day! :)